Friday, October 10

Stay in shape!

The weekend is here but it'll end pretty fast. WTH! I won't even enjoy it enough! I won't have a good massage nor get drunk on vodka! Anyways, working is good as it keeps my day filled with stuff.

As you know I've been trying hard to get back in shape like so hard! Honestly it's not easy at all like hell no. So I've been going back to my routine in my gym by doing regular cardio exercises and strength training. Apart from that I'm also doing kick-ass classes in gym.

There has been results but not much though. Wishing for more and hope I achieve faster results. With my recent lifestyle of eating after gym which is like 10pm, isn't helping at all!

But I decided to do something better to burn those fat faster! No it's not cardio in bed but instead I bought a package from Groupon for a month to join Muay Fit. Its a studio which teaches all sorts of martial arts and it is just so awesome. I think you should really give it a try like for real.

www.adlexus.com

So here's me cam-whoring during after my first boot-camp training. At first I couldn't believe it but I actually managed to do it. I managed to flipped a f-ing hugh-monk-gus tyre! Its not your usual Viva car tyre size but it is those huge lorry tyre type. Beat that suckers! Haha.

Anyway talking about my body, well fat is growing around the waist and it is certainly worrying. Maintaining is such a pain and I know it ain't easy.  It's like trying to keep up with the Kardashians.

www.adlexus.com

Okay the pic was taken like on Monday. So it may seem all is fine and lovely but trust me, it is the angle. My merman is only visible if I flex it. That's bad so bad. Why does my chest look so hairy???

Not sure if I've asked this before but how do your maintain your shape? I bet lots of you heads to the gym often right?

17 comments:

  1. hahahahaha.. i havent been to the gym not in 7 years now :) still the shape so nice LOL. to stay in shape you just need to eat food with the shape of the type of body you want, if you eat apple and pear then you will apple and pear lor.. so if you wanna be taller then eat long beans. I cant help it that im tall after eating all those long beans, *flip hair*... lol... keep up the good work la, whatever youre doing! :) nice nipples tho!

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    1. Hahahah. So that means I should eat more long beans as well? Lol Your genes different. Slim & long is your specialty. Haha

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  2. How come left tit is uncensored? Why?

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    1. Left is okay. Haha. Censor one cukup la. Haha

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  3. with a body like that, i wanna fuck you badly.

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    1. Hahaha. Really? It's a compliment :p

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  4. Hahahaha... You look good la. Don't be too hard on yourself. More importantly is to stay healthy! (:

    Massage!!! Jom!! Lol...

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    1. Yea. That's true. Trying to eat healthy but I can't!

      Omg so long didn't go! Jom!

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    2. One of the weekends!!! Hahahaha... But I think you are always super busy with trips, work and stuffs...

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  5. thinking about joining combat class or martial arts too. dunno where to go.

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    1. I would recommend Muay Fit. You can buy the groupon package to try for a month first. Their instructors are all certified & winners/champions in their respective fields

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  6. so fit still say fat.. whack you ah !! anyway, i am maintaining my round shape well.. #fml

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    1. Hahaha. It's so hard to maintain seriously. My love handles are coming back and I'm getting lazier by the day to be in the gym.

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  7. Dude, you are not fat~
    Agree with you it's difficult to maintain. So where you gym regularly.
    Anyway, interested to know more about your muay thai sessions.
    mind to share?

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    1. I gym in CF. Do you gym as well?

      Oh the Muay Thai is at Muay Fit. Find them on Groupon to get some good deals.

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